Rediscover and reclaim your worth

Therapy for women in Victoria, BC

You feel that you’re unworthy and undeserving of positive things in your life; you struggle to accept compliments and maintain your boundaries.

You find it hard to put yourself first, and instead, let people take advantage of you because you don’t believe that you deserve better.

Through therapy, you will learn how to become more accepting and compassionate of yourself. You will learn to see yourself for the special person you are.

Meet Maslow

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Connection

Communication

Authenticity

My Approach

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You don’t need to spend another day feeling like you are less deserving of kindness and happiness than others.

I will help you rediscover your self-worth and support you in your journey to showing yourself the same compassion and kindness you give to others.

How can I support you?

The journey to finding the right therapist for you can be emotional and stressful.

How can I support you on your journey?